By Nicole Tinkham
What if I told you that your attitude has EVERYTHING TO DO with your success in life? Looking at your attitude right now as you’re reading this, are you setting yourself up for that success?
Be honest with yourself. This is nothing to be ashamed of if you’re feeling a little down in the dumps right now. Any little thing can make us feel this way and everyone goes through it. Having a bad attitude does not make you a bad person. You just need to tweak little things you’re doing to live a happier and more successful life. Read on for 4 ways to have a better attitude and change your entire life.
1. Change your perspective
How often do you stress out over paying the bills or not selling enough artwork? Whatever it is that has you stressed out in life will only get worse if you keep focusing on the problem.
Instead, work on fixing that problem. Have a vision of what your life will look like without that problem, create a plan, take action and make a change. You will always have that problem and negativity in your life if you do nothing to change it.
Also keep in mind that you will fail. Nothing great ever comes out of change without a few failures. You can’t avoid it. But what you can do is get back up and try again. Never give up. Sometimes there are certain lessons you must learn before figuring it out.
2. Smile
You probably hear advice on smiling more often to be happier in life and honestly, I thought it was ridiculous at first too. Just because you look happy on the outside doesn’t really mean you are happy. Isn’t that just being fake?
It is an actual fact that smiling does make you happy on the inside as well. Your body somehow thinks “Oh, we’re smiling. We must be happy.” I don’t know how it works but it does so just give it a try!
Having trouble smiling when you’re just having one of those days you wish you stayed home in bed and don’t want to face life? Trust me, I’ve been there too. What you need to do is take some time to yourself. Reflect and think about your goals and what you want to accomplish in life. Do more of what makes you happy and you’ll have an easier time wearing your smile.
3. Set goals for a better life
When you set big goals for yourself, you’re working towards a better future and that’s something to get excited over. But setting goals is much more than scribbling a list of things you hope to accomplish in the year.
You must set goals and have an action plan. How will you actually achieve them? Have deadlines along the way so you can measure your progress.
You also want to have a clear vision of your life once you accomplish this huge goal as well as a strong why. This is what will keep you going when you want to give up.
Understand that this is a journey that will take time. You may become frustrated in the process but it will all be worth it in the end. To really get in the right mindset, try meditation and write down daily gratitude’s. Thinking about the blessings you already have in life will help you push through to your goal.
4. Take a break
I’ve found in myself as well as others that when my attitude is off, all I really need is a simple break. Maybe that’s taking a vacation and escaping for awhile or maybe it’s just sitting at home in silence. We work our minds so much in day to day life that we just get really burned out but we keep on going which makes the situation worse. We get irritable and that’s when we get in a funk.
If sitting at home in silence to clear your mind isn’t your thing, spend some time with positive friends. Quality time with the right people can make a world of difference in your attitude as well as your success. Become friends with people who share the same vision and passions for life as you do. These are the people who will lift you up and inspire you to live happier.
I just gave you 4 simple ways to have a better attitude and change your entire life. It’s not difficult or complicated. It’s figuring out who you are and what you want in life. This is where your happiness lies. Focus on the solution versus the problem, smile more often, set goals for a better life and take breaks when needed. It’s not always easy to implement these changes in life but would you rather take a chance on them or waste away life being unhappy?